The Mountain Is You by Brianna Wiest | Transforming Self-Sabotage into Self-Mastery
Write a reviewAuthor:Brianna Wiest
Publisher:Thought Catalog Books
ISBN:9781949759228
Format:Paperback
Language:English
Pages:248 pages
Edition:Original English-language edition
Brianna Wiest’s The Mountain Is You considers the internal patterns that can make change difficult. With the subtitle Transforming Self-Sabotage into Self-Mastery, it explores self-awareness, emotional responses, resilience, and the habits readers may wish to reconsider. The mountain is a metaphor for obstacles within a person’s own patterns of behavior.
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Brianna Wiest’s The Mountain Is You considers the internal patterns that can make change difficult. With the subtitle Transforming Self-Sabotage into Self-Mastery, it explores self-awareness, emotional responses, resilience, and the habits readers may wish to reconsider. The mountain is a metaphor for obstacles within a person’s own patterns of behavior.
The book suits readers interested in reflective personal-development writing rather than a clinical psychology textbook or a step-by-step professional training manual. Its themes invite readers to think about the relationship between discomfort, recurring behavior, and personal change. This listing identifies the English-language paperback published by Thought Catalog Books, with 248 pages. Compare the author and full title if selecting it alongside Wiest’s other essay and personal-growth collections.
- Written by Brianna Wiest.
- Themes include self-sabotage, emotional awareness, and resilience.
- Paperback; listed ISBN-13: 9781949759228.
| Edition | Original English-language edition |
|---|---|
| Format | Paperback |
| Pages | 248 pages |
| ISBN-10 | 1949759229 |
| ISBN-13 | 9781949759228 |
| Dimensions | Approx. 8 × 5 × 0.62 inches |
| Publisher | Thought Catalog Books |
| Publication Date | May 29, 2020 |
| Language | English |
| Author | Brianna Wiest |
| Product type | Physical book |
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